“My Story is Your Story” Recovery in Focus storytellers. A blend of storytelling, public speaking, media training and being a Lighthouse. Listen to a storyteller build a bridge into a brighter, kinder world (Thunder Bay, Ontario, Spring/Fall 2015).
Continue Reading“My Story is Your Story” Recovery in Focus storytellers. A blend of storytelling, public speaking, media training and being a Lighthouse. Listen to a storyteller build a bridge into a brighter, kinder world (Thunder Bay, Ontario, Spring/Fall 2015).
Continue Reading“My Story is Your Story” Recovery in Focus storytellers. A blend of storytelling, public speaking, media training and being a Lighthouse. Listen to a storyteller build a bridge into a brighter, kinder world (Thunder Bay, Ontario, Spring/Fall 2015).
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Can we break bad habits by being more curious about them? Psychiatrist Judson Brewer studies the relationship between mindfulness and addiction — from smoking to overeating to all those other things we do even though we know they’re bad for us. Learn more about the mechanism of habit development and discover a simple but profound […]
Continue ReadingAn addiction to heroin is no joke. The problem with heroin addiction is that the brain and body crave the drug. These cravings can be painful, especially when an addict is working through withdrawal. Craving is a Vicious Circle For an addict, the craving comes from the body wanting two complete opposites. Of course, the […]
Continue ReadingWhat really causes addiction — to everything from cocaine to smart-phones? And how can we overcome it? Johann Hari has seen our current methods fail firsthand, as he has watched loved ones struggle to manage their addictions.
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